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Pearl Movements

A fresh approach to strength & Balance 

In Bed with PEARL

Sometimes you’re in bed, resting or recovering. With gentle prompts and the support of music, PEARL helps you find movements that lift your spirits and remind you that your body still loves to move.

Valid for 10 weeks

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In Bed With Pearl

Just because you may not be up and about, doesn't mean to say that you can't do a session of PEARL!

Join us on your bed while we take you through some gentle exercises which will be good for your body and mind! 

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