PEARL at Home
Is PEARL at Home for you?
PEARL at Home is designed for older adults who:
* Feel stiff or less mobile than they used to
* Want to improve strength and balance
* Prefer exercising at home
* Lack confidence attending gyms or group classes
* Want to stay active and independent
What PEARL at Home offers:
✓ Unlimited access to our online video library
✓ Seated, standing and mixed movement sessions
✓ Sessions of varying lengths
✓ New content added regularly
✓ Designed specifically for older adults
✓ Access anytime, anywhere
✓ Free Monthly Newsletter
✓ Free Email support
✓ No Contracts
✓ Cancel anytime
All this for only $24.99 per month
▶ Click below to watch a FREE session today!
The video below is an example of one track.
Try our free session to see more here.
Sessions can be enjoyed seated, standing, or a combination of both, allowing you to move in a way that feels right for you.
No experience needed.
Just start where you are.
I’m really enjoying doing the videos at home.
I am finding the 'opposites', lefts and rights getting easier the more I do them. And I really love doing the routines with the music.
Elaine. 81
Designed specifically for older adults, PEARL offers a growing library of enjoyable music led movement sessions ranging from quick 10 minute boosts to full 50 minute classes, with seated, standing, and mixed options to suit your body, energy, and lifestyle.
Whether you want to improve strength, balance, confidence, and mobility, stay consistent with the recommended weekly activity levels, or simply enjoy moving more, PEARL makes it easy to fit movement into real life. More than just a video library, you’ll also receive friendly email support, a monthly newsletter, and the encouragement of a programme created to help you keep moving well for life.